The First Fitness App Dedicated To Women Founders
Start or get back into a fitness routine today
The most successful women act fast and don’t procrastinate (am I right? 👀)…
What To Expect In The App
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Progressive month long programs, that increase in intensity. No equipment needed but welcome. No gym needed. No experience needed.
Choose your program depending on how often per week you want to train.
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Focused on the needs while traveling. Whether it is reenergizing, recovering or a quick 10 minute workout - we got you.
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Sound Journey Sessions (most Beta testers did not know what it is and to this day, those are the classes I get the most positive feedback on)
Breathing Sessions: Whether after your workout or as a morning/evening routine or even before an important meeting.
Stretching Sessions: Short to long. Whether as an add-on to your workout or a stand along practice.
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Mindset is not just important, it is crucial. In these mini podcast episodes we explore the most common mistakes and things that hold women back in becoming their strongest and fittest self. As well as some signature methods, you’ll learn in a mini workshop style.
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Simple, fast and nourishing recipes for breakfast, lunch, snacks and dinner.
Still have questions?
Take a look at the FAQ list.
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No. All workouts are designed to be done at home or while traveling, with little to no equipment. You can always add equipment to level things up.
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Most workouts are short and designed to fit into a busy schedule, so you can stay consistent even on full days.
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Yes. You can start at your current level, whether you're completely new or getting back into a routine.
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That’s part of real life. The app helps you get back into your routine without starting over. It is so simple you won't have a reason to not pick your routine back up.
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The workouts are built to adapt to your life at home, while traveling, or during busy seasons.
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You can ask your questions in the community Mo-Fr, they will be answered by our professional coaching team. Or bring your questions to the live Q&A calls with Melissa Kiss herself.
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No. Instead, you can start with the monthly plan, so you can try it with no long-term commitment and cancel anytime.
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Yes. You can cancel anytime based on how you purchased:
App Store (iOS/Android): Manage and cancel your subscription in your App Store settings. You’ll be directed there from the app.
Web/App: Cancel anytime in the app under Profile > Account Settings > Manage your plan.
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This isn’t about doing more, it’s about building a routine that fits your life and skills for life, so you know how to adjust the routine when life changes. You start where you are, adjust as needed, and create something you can actually stick to. That’s why it works.
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Currently it is only available in the Apple App Store and a web version that works exactly as the app.
Google Play will be available soon.